Many fast food restaurants around the globe offer Gluten free & Diary free food and Wandy’s is also no different. Wendy’s Gluten Free Menu is popular among fast food lovers. it is specially designed for people having food allergies and they love to eat dine out. On this menu, you will get special chili, delicious baked potatoes, grilled salad, and many other options including Chilling Frosty.
If you have any Gluten sensitivity or celiac disease and seems difficult to find gluten-free food. Luckily on the Wendy’s menu, you will get delicious food with a detailed gluten-free guide, that is very helpful in picking safe food. The fact that Wendy’s offers gluten-free meals made with fresh, simple ingredients, and these options are also affordable. Still, there are possibilities of cross-contamination in the Kitchen.
For thoses looking for “Are Wendy’s fries Gluten Free? Or Is Wendy’s chili gluten-free? This depends on how sensitive you are. Because Wendy’s mostly uses the same fryer and even oil to fry most of the similar items, cross-contamination can occur in this way. Don’t worry Wendy’s has many other options in gluten-free, you can always find something flavorful satisfy.
Wendy’s Gluten Free Menu Price
You can get anything in the Wendy’s Gluten Free menu price of $2.49-$7.79, including options like Chili, Salads, and baked potatoes with variations. However, the price may vary at different locations, still, this is very affordable for those who want to enjoy specified food without breaking the bank.
Wendy’s does not compromise on taste and quality so, you can enjoy various flavorful and satisfying meal options in the gluten-free menu at a reasonable price. You can get both types of options if you wanna a snack then go for the lighter one otherwise you can go for a full satisfying meal. Let’s have a quick look at the Gluten Free menu at Wendy’s in the table below:
| Items | Description | Price |
|---|---|---|
| Apple Bites | Refreshing snack with Crisp apple slices | $1.39 |
| Chili (Small) | Hearty chili with rich flavor | $3.99 |
| Garden Side Salad | Hearty chili with a rich flavor | $2.99 |
| Taco Salad | Fresh greens topped with chili, cheese, and tortilla chips (omit chips for GF). | $6.99 |
| Baked Potato (Plain) | baked potato with optional toppings like sour cream, cheese, or chives. | $2.49 |
| Grilled Chicken Sandwich (No Bun) | Tender grilled chicken served bun-free | $5.79 |
| Southwest Avocado Chicken Salad | Salad topped with avocado, grilled chicken, and dressing, | $7.79 |
| Crispy Chicken Caesar Salad (No Croutons | Classic Caesar salad topped with crispy chicken | $6.99 |
| Plain Baked Potato (with Butter) | Baked potato served with butter for added flavor | $2.49 |
| Vanilla Frosty | Hearty chili with a rich flavor | $2.19 |
| Classic Chocolate Frosty | Vanilla Flavored, with a rich and smooth texture | $2.19 |
| Orange Dreamsicle Frosty | Seasonal frosty with creamy orange flavor. | $2.19 |
Wendy’s Gluten Free Menu: Nutritional Facts
When we move toward gluten-free food, people seem curious about the nutritional details of those specific items. Also if you are diet diet-conscious person you must know about the nutrition of what are going to eat. In the gluten-free menu, you can get many options for delicious Southwest Avocado Chicken Salad, baked potatoes or Orange Dreamsicle Frosty, and many more.
It’s important to note that Wenyd’s makes gluten-free food with very care and also restructures ingredient. Still, it could cause cross-contamination while serving or frying. Make sure to get deep details or discuss it with the staff if you are really very conscious about your health and have any severe kind of allergies.
| Items | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Bites | 35 Cal | 0g | 9g | 0g |
| Chili (Small) | 250 Cal | 14g | 28g | 0g |
| Garden Side Salad | 150 cal | 30g | 13g | 10g |
| Taco Salad | 600 Cal | 29g | 61g | 31g |
| Baked Potato (Plain) | 290 Cal | 7g | 63g | 0g |
| Grilled Chicken Sandwich (No Bun) | 400 Cal | 39g | 8g | 20g |
| Southwest Avocado Chicken Salad | 720 Cal | 53g | 20g | 40g |
| Crispy Chicken Caesar Salad (No Croutons | 500 Cal | 38g | 11g | 30g |
| Plain Baked Potato (with Butter) | 330 Cal | 60g | 63g | 10g |
| Vanilla Frosty | 190 Cal | 5g | 33g | 5g |
| Classic Chocolate Frosty | 200 Cal | 5g | 35g | 5g |
| Orange Dreamsicle Frosty | 210 Cal | 5g | 36g | 6g |
Why Choose Wendy’s Gluten Free Menu Options?
Wendy’s gluten-free menu is set to provide high-quality food with taste and gluten sensitivities. There are a variety of choices that ensure customers do not have to comprise on flavors. The restaurant claims to prepare gluten-free food with high-quality ingredients and strict preparatory guidelines to avoid any contamination.
Whether you’re looking for spicy like chili, savory salad, or frosty drinks you will get everything in your dietary needs at Wendy’s gluten-free menu.
Tips for Ordering Wendy’s Gluten-Free Menu
You must know about these tips while ordering gluten gluten-free menu at Wendy’s restaurants to get the best out of it.
- While placing an order confirm the Gluten Free modification
- Request items like buns or croutons for any other gluten-free option
- Avoid the sauces and topped with cream to avoid any allergy
- Inform the staff about your specified dying need
- Ensure to double-check the menu and gluten-free item details in the Guide.
Wendy’s gluten-free menu is specially designed for people having any kind of dietary restriction. In the menu, Wendy mentions all the details and guides on how to order Wendy’s gluten-free menu. So make sure to check it out.
You can get everything on the free menu like Avocado Chicken Salad, grilled chicken, baked potatoes, and frosty too that makes your meal completely satisfying. So, if you are a food lover with gluten allergy then you can go and order from Wendy’s Gluten Free menu.
FAQ’s
What is Gluten Free Menu?
In Wendy’s gluten-free menu, you can have baked potatoes, Fresh salads, Chili, and Frosty Desserts.
Are Wendy’s fries gluten-free?
Wendy’s fries are usually prepared with gluten-free ingredients, still, there might be some cross-contamination while frying.
Are Wendy’s grilled chicken and chili gluten-free?
Both are gluten-free but make sure to guide them to avoid any cross-contamination.
